Archive for October, 2008

01st Oct 2008

Another anniversary… one year of Nomads!


Last year’s ON open house

At the Office Nomads grand opening/open house celebration a year ago on Nov 1st, Hanna was in town visiting me from Korea (lots of celebrating!) and I’d just been told that very afternoon by my surgeon that I’d never have kids and needed surgery immediately (lots of crying). Memorable night to be sure, and I expect this year’s open house to be even more memorable, but only in the best ways. Mark your calendars and come celebrate Susie and Jacob’s impressive new addition to the community!

Office Nomads Fall Open House
October 16, 2008, 6-9PM

Where? Office Nomads – 1617 Boylston Ave, 98122

Can you believe that one year ago we were working through the lease on our space? It’s time again to open our doors and invite folks to come check out what we’ve been doing at Office Nomads. We are also combining our Fall Open House with Michelle Goodman to celebrate the release of her new book My So-Called Freelance Life (http://www.anti9to5guide.com)

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01st Oct 2008

Yay LA! (LA Asks Residents To Recycle Food Scraps)

LA is doing something environmental… gotta love it!

Los Angeles Asks Residents To Recycle Food Scraps
All Things Considered, September 30, 2008
by Mandalit del Barco/NPR

Emanuel Madison goes door to door in Los Angeles’ Leimert Park neighborhood as a “recycling ambassador.” His mission: to distribute 2-gallon kitchen pails to houses targeted in an experimental garbage pickup program.

“I feel like Little Red Riding Hood,” he jokes, “only I’m carrying green baskets.”

Larry Roberts gets out of bed to answer the door in his underwear. Madison gives him the sales pitch, explaining that the City of Los Angeles is launching a food scraps program by offering residents in a targeted area the green containers to separate their household scraps — things like eggshells, meats, vegetables and bones — from regular garbage. The food scraps would be thrown into the new small pail and eventually dumped into a bigger recycling bin for lawn clippings.

Roberts points out that he’s already dragging three bins to the curb as it is. “And essentially,” he says, “it’s all garbage.” “You want me to have a meal, then separate my garbage, which I’m already separating my cans and bottles, which I’m already separating my grass clippings from my trash?”

“Yes sir, yes sir,” Madison nods.

“OK, what next, man?” Roberts jokes. “Do I need to sift through my feces as well?”

From Food Scraps To Compost

The city’s plan is to try to divert 600 tons of wasted food that go to the landfills every day. The pilot program would have nearly 5,000 Los Angeles households join residents in cities like San Francisco and Seattle, which have been separating table scraps for years and recycling them into compost.

Garbage from all over Los Angeles is transported from sanitation trucks to the Solid Resources Processing division downtown. “It stinks,” admits operations manager Paul Blount, watching as truck after truck dumps refuse into larger trucks headed for the landfills. He says the transfer station takes in about 2,600 tons of garbage every day. “There are a lot of recyclables in this pile,” he says, pointing to plastic bottles, paper plates and a pile of leaves.

There are also tons of food in with the grass clippings and leaves, the so-called “green waste.” Blount says those table scraps are a resource that can be recycled. The city is already recycling other organic materials.

Avoiding Landfills

Yard trimmings from all over Los Angeles are brought to Lopez Canyon in the San Fernando Valley. Here, workers make compost and mulch by picking out extra garbage by hand, then grinding it finer and finer. The final product is given away to local farmers and Los Angeles residents to use in their farms or gardens.

Solid waste disposal superintendent Jim Kirs says the idea for the food scraps program is to avoid adding to the landfills like the one at Lopez Canyon, a 250-foot high mound of trash.

“There’s so much more that goes into the landfill that could be recycled,” he says.

Preserving The Planet

Back on the streets, L.A. is depending on its recycling ambassadors to win over skeptical Angelenos like Robert Stinson. He’s not interested in using the new green pails. “Nah, I don’t need it,” he says. “I give my scraps to my dog.”

But most people seem pretty happy to comply.

“It’s not that hard to do, ya know? I just put it next to my kitchen trash there,” says 85-year-old Lilly Ann Yamaka. She says she’s eager to do what she can for the environment and future generations. “The young people should be, too,” she warns. “If they wanna have a planet left.”

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02nd Oct 2008

Last week’s updates: Facebooking It

These were from last week… no time to write right now.

Last Thurs: Cat is booked on a Nov 1st flight to Vietnam! Wahoo! 9:35am
Last Wed: Cat cleaned the apt and did laundry. Ready for big brother’s arrival. 11:24pm
Last Wed: Cat is eating fruitcake in September (with her vindaloo curry, of course). 12:42pm
Last Tues: Cat discovered that trying to put on lip balm when your mouth is numb is a hilarious, though futile, pursuit. 9:35pm
Last Tues: Cat rode her brand new bike to work! (Mmmm… Long Haul Trucker!) 8:43am
Last Mon: Cat had a wonderfully decadent weekend in SF! 3:05pm

Weekend of 9/19-9/21:
Cat feels social and productive, but admits she’s ready for a weekend getaway. 7:34am –
Cat is rushing to finish a memo to the city before her flight tonight. 12:30pm
Cat is getting cozy in SF. 1:14am
Cat Counting Crows are covering Simon & Garfunkel… so great! 9:03pm

Week before:
Cat installed the Facebook for iPhone application to her phone.
Cat is cleaning the last bit of playa out of her living room. 6:45pm

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02nd Oct 2008

Thoughts this week…

  • Getting harder to wake up in mornings now that it’s dark
  • Currently raining in Seattle
  • Rode 17 miles Sun, 5 Monday, and 5 today
  • Rode down the street observing the leaves falling from the trees around me
  • Hope to ride 20-40 miles this weekend (or more?!)
  • Bought three new Marmot coats from their fall line… a rain coat, a warm coat, and a 3-in-one. This is a very big deal for me. Example: the last new rain coat I bought was when I went to Costa Rica at age 17 (and even that was only $20 back in the day). But I got them from a friend/a rep who got us 75% off brand new merch. Puts them in the rare “affordable really good gear” genre. $70 for a brand new $275 coat = awesome!
  • Monday night’s goodbye party for a coworker was a good, gluten-excess night
  • Fancy anniversary dinner on Tuesday night was at Palisade. We looked gorgeous (if I can say so!) and the food was astounding! I agree… I’d also like a salt water stream running through my house someday complete with starfish and other creatures from the marina. Other than dinner, it was a pretty chill evening.
  • Am feeling stretched thin again, very very thin. Double and triple booked days, plus constant desire to be healthier/fit more riding into my days (which means constantly and repeatedly turning down invites, making me a bad friend?). Last night was near snapping point, starting with my roomie and then moving from there. I know M is in a similar place. Not easy for either of us.
  • Went as Noah’s “date” to the World Changing 5 year anniversary celebration yesterday. Saw some familiar faces, met many good new folks.
  • Am glad the Rooibos tea has been re-stocked at work. Sometimes it’s the little things…
  • Lunch w/ Erin D today at Thai 65. My chicken and green bean in red chili paste was tasty and hot!
  • I like walking a lot these days, slow as it may be.

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02nd Oct 2008

Palin debate drinking game

She’s only got a 25% approval rating. Not that I’m trying to kick her while she’s down… they’re just funny games. Whether you like her or not, you’ve got to admit they’re kinda funny…

1st: http://www.palinbingo.com

2nd: Take a drink every time Palin:

  1. References that you can see Russia from Alaska and calls it “experience”
  2. Winks or gives a thumbs up to the audience
  3. Says a world leader’s name (two drinks if it’s pronounced correctly)
  4. Says any of these words/phrases: Alaska, Bridge to Nowhere, job creation, Washington elite/establishment, media elite, corporate greed, pit-bull, lipstick, or maverick
  5. Leaves off a trailing “g” – takin’, leavin’, changin’, gettin’, etc.
  6. Any time Palin answers a question, and someone at your party blurts out “WTF is she talking about?”
  7. When Palin claims Washington’s problems can be solved by small town know how and common sense: Drink a Labatt Blue as you read up on how to become a Canadian citizen.
  8. When Palin claims she said “Thanks but no thanks” to the Bridge to Nowhere: Demand a new drink from your hosts, say “thanks but no thanks,” and then when no one’s looking, take it anyway, then claim you never wanted it.
  9. When Palin recounts putting the governor’s jet on eBay: Auction off a beer to your friends
  10. When Palin insists governing a small town in Alaska is in fact experience: Give your friend a shot glass of beer when he/she asks for a pint and insist it’s the same thing.
  11. When Palin talks about being the most popular governor in the country: Go to a room by yourself, realize you’re the most popular person in the room, then finish your drink.

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03rd Oct 2008

Riding… 10 miles this morning

This morning both of my biking buddies texted me to cancel… seems both drank a bit too much last night. :) Gotta love debate parties, eh? I did happy hour last night with Thomas, then went to Scott’s debate party. I think it turned out more of a party and less about the debate for half the crowd. I had to strain to hear much of the debate, but it was still a good time. Met a few new folks I’ve often heard of but not met in person, which was nice.

So when my bike buddies canceled this morning, I went to the gym instead. I popped in my current NetFlix (But I’m a Cheerleader!) and biked 10 miles. Awesome. This was my first time watching a movie instead of using the iPod and it was not only highly entertaining (what a great movie!), I went much faster, and with a higher heart rate, than my usual work outs. Good to know!

And now I’m at work and ready to be productive. Hope everyone is well!

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04th Oct 2008

Riding… 10 miles again today

Meant to do a long ride today, but ended up doing lots of little stuff instead. Got Leo’s passport. Got M’s visa paperwork completed. Went out and bought new clipless pedals and put them on the bike. Put my seat on. Got M’s bike. Got my fenders, but didn’t get them on yet. Tried out all of our new gear. And then in the face of a rainy Saturday, we took back off all of our gear and opted to stay inside and snuggle for most of the day. I did get in 10 miles of riding, which is better than nothing, but still only brings my total for the week to 47 miles. Tomorrow is the new today, and tomorrow we’re now planning for a much longer ride. And I thought Leo and Mae will join us. It’ll be our first ride with all four of us… very exciting! And now I’m off to Rose’s birthday dinner. Wahoo sushi making!

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06th Oct 2008

Riding… 34 more miles

M and I rode 34 miles yesterday in perfect fall weather, with half of my new gear on my bike. I even tried my new clipless pedals and did great – no crashes or injuries yet! Now I just need to get my fenders, racks, and lights on and I’ll be set!

Afterward I hit the sculpture park with Lauren and Jason, hit REI again (newest purchase: bike computer for $25), and then M and I did dinner with Mason, Corrie, and Jenny R. A full and lovely Sunday. :)

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07th Oct 2008

Riding… (aka more Vietnam prep)

Miles: I rode 6 miles yesterday and 5 miles this morning. Total for the week: 34 + 6 + 5 = 45 and it’s only Tuesday! Doing good so far…

Clips: M and I put clipless pedals on my bike this weekend and I haven’t fallen yet. Dieter assures me I still will at some point, but for now I’m being relatively cautious and doing fine. Expect a crash report to come one of these days.

Currently reading: “Catfish and Mandala,” an autobiography about a Vietnamese man who grew up in the Bay Area and returns to Vietnam on a solo bike trip. The biking tales are kind of terrifying for me right now, and the cultural and war history is definitely interesting. Two thumbs up so far.

Gear: Yesterday I bought a bike rack for the car (that’ll work on my Honda or M’s Audi)… yay REI Fall Sale! Last night Dieter put my fenders and reflectors on. This morning I added my front and rear lights. Next up I need to add bike racks to the front and back wheels and I’ll be nearly set for gear. Whew! While I’m enjoying getting to know all of the helpful bike staff at REI, it’ll be nice to have all of the gear done very soon!

Test run: We’re planning an overnight trip with gear this weekend to prep for Vietnam. M and I plan to take our bikes on the ferry to Lopez Island (hence the need for a trunk rack) and plan to do lots of riding both Saturday and Sunday. Leo and Mae will join us too! The overnight coincides with the Harvest Party at Toby’s house on Lopez which is a lovely added bonus. I’m looking forward to the riding, the company, and the overnight adventure!

Posted in Books, Exercise, Vietnam | Comments Off

13th Oct 2008

Biking Lopez Island and the Harvest Party

This weekend M, Leo, Mae, and I went out to Lopez Island to do a sample ride with gear and weighted panniers. M and I went out on a noon ferry from Anacortez, ran into Savitha, Sarah, Kim, and Garwood, rode for a bit, took a nap, then went to Nancy and Toby’s Harvest Party. The weather was perfect, clear, dry, and sunny. Toby and Nancy were generous hosts, Toby’s house and view overlooking the islands were gorgeous, the party was lovely, the band was fun, and the crowd very sweet. Leo and Mae joined us for the party then we all rode back to the hotel (Lopez Islander Resort, 2 queens for $119). We may have been a little distracted by the hotel’s hot tub and a movie about Vietnam, but we were still made it to bed by midnight.

So, the mileage. We didn’t ride as much as I would’ve liked, but it was perfect for where we were as a group. M and I rode 15 miles on Saturday, bringing my weekly total to 60 miles. We also rode 30 miles yesterday (with Leo and Mae), giving us a good start to this week. The island is small with rolling hills, so it definitely gave good interval training up and down the hills. Plus, we put on our back racks and loaded up our panniers, so we were carrying decent weight too. My shoulders are more sore than my quads… will have to figure out if a CamelBak of water is actually a good idea for me or not.

Next bike goals:

  • buy small mirror
  • get more bike lights
  • get windproof bright yellow jacket
  • install front racks (will require moving my fenders)
  • re-install my back fender (had to remove to get my back rack on)
  • research/find protein bars that aren’t made of soy (I’ve found whey shakes that are great for here, but I can’t carry tons of shakes with me to Vietnam… can’t afford the space or weight)

Overall we’re making progress! And more than anything, I was just happy to get away for the weekend with M!

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13th Oct 2008

Gorgeous pics from Burning Man

I never seem to get around to posting mine, and this guy’s pictures are much more impressive anyway. I think they gave a nice sampling of the impressive art installations and costumes that people make. Enjoy! http://www.scottlondon.com/photo/burningman2008

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15th Oct 2008

Book reading on Friday: Greasy Rider

Jim’s friend wrote a book. So great! Reminds me of my friend Joseph whose car always used to smell like Mexican food from his fry-oil-powered car days. :)

Hey All You Environmentally Thoughtful Seattleites -

Greg, a close friend of Jim’s from college, is going to be at the UW Bookstore for a reading/book signing.

You can read about his book, Greasy Rider – two dudes, one fry-oil-powered car, and a cross-country search for a greener future in the attachments and links below.

Please join us Friday Oct. 24th at 7:00 PM at the UW Bookstore: 4326 University Way NE Seattle, WA 98105.

Check out Greg in his CNN interview:

http://www.cnn.com/2008/LIVING/wayoflife/06/26/vegetable.oil.vehicle/index.html#cnnSTCText

And his website/blog:

http://www.gregmelville.com

Even if your not ready to ruin your clothes and smell like french fries, we hope you’ll stop by to support a friend.

Thanks,
Maggie & Jim

Posted in Books, Environment | Comments Off

15th Oct 2008

Led Zeppelin Burlesque, dinner parties, birhtday, Lopez Island…

Last week…

  • Dinner party with Corrie, Mason, and Jenny
  • Coffee with Caroline at Peets
  • Happy Hour with Susie at the Musicquarium
  • Seattle Arts and Lectures to see Terry Tempest Williams
  • Hosted a pot luck
  • Led Zeppelin Burlesque at the Triple Door
  • Dinner with Ava at McCormicks and Schmidts
  • Rod’s birthday party at the Elysian
  • Weekend on Lopez Island w/ M, Leo, and Mae
  • Party at Toby’s house

This week so far…

  • Jess’s birthday dinner at May’s Thai in Wallingford
  • Lunch with Laila at Thai 65
  • Green Drinks
  • Dinner with Jacob at the Cyclops in Belltown
  • Dinner with Coe and Llew at Troiani in Downtown

Troiani Ristorante Italiano
http://www.troianiseattle.com
1001 Third Avenue, Seattle, WA 98104
Phone: 206.624.4060

A Delicious Blend of the Old World. Seattle’s downtown Italian restaurant marries the incomparable steaks of the U.S. with the wondrous flavors of regional Italy. The menu is both classic and traditional Italian. Many of the appetizers and entrees are seasoned with Italian accents that are unexpected, yet perfect. The hospitality bears the indelible signature of Seattle restaurateur Paul Mackay.

Posted in Arts, Dining Out, Music, Seattle | Comments Off

16th Oct 2008

News: Bailout Bill has Hidden Tax Break for Cyclists

I’ve been meaning to post about this for the last week. Wahoo!

Bailout Bill has Hidden Tax Break for Cyclists
Xavier Snelgrove, Wikipedia commons

Some of the hidden pork in the Bailout Bill have been written about for their silliness, like the Sec. 503. Exemption from excise tax for certain wooden arrows designed for use by children, others are not very green, like the Sec. 317. Seven-year cost recovery period for motorsports racing track facility , which costs a cool hundred mil to give a fast tax break to the motor sports industry. However there is one particular one that TreeHuggers should love: Sec. 211. Transportation fringe benefit to bicycle commuters

it allows for a “qualified bicycle commuting reimbursement” for “reasonable expenses incurred by the employee during such calendar year for the purchase of a bicycle and bicycle improvements, repair, and storage, if such bicycle is regularly used for travel between the employee’s residence and place of employment”- your bike expenses, up to 20 bucks a month, can be covered by your boss as a benefit tax free. Full copy below fold. via ::Spacing Wire

“(a) In General- Paragraph (1) of section 132(f) is amended by adding at the end the following:

`(D) Any qualified bicycle commuting reimbursement.’.

(b) Limitation on Exclusion- Paragraph (2) of section 132(f) is amended by striking `and’ at the end of subparagraph (A), by striking the period at the end of subparagraph (B) and inserting `, and’, and by adding at the end the following new subparagraph:

`(C) the applicable annual limitation in the case of any qualified bicycle commuting reimbursement.’.

(c) Definitions- Paragraph (5) of section 132(f) is amended by adding at the end the following:

`(F) DEFINITIONS RELATED TO BICYCLE COMMUTING REIMBURSEMENT-

`(i) QUALIFIED BICYCLE COMMUTING REIMBURSEMENT- The term `qualified bicycle commuting reimbursement’ means, with respect to any calendar year, any employer reimbursement during the 15-month period beginning with the first day of such calendar year for reasonable expenses incurred by the employee during such calendar year for the purchase of a bicycle and bicycle improvements, repair, and storage, if such bicycle is regularly used for travel between the employee’s residence and place of employment.

`(ii) APPLICABLE ANNUAL LIMITATION- The term `applicable annual limitation’ means, with respect to any employee for any calendar year, the product of $20 multiplied by the number of qualified bicycle commuting months during such year.

`(iii) QUALIFIED BICYCLE COMMUTING MONTH- The term `qualified bicycle commuting month’ means, with respect to any employee, any month during which such employee–
`(I) regularly uses the bicycle for a substantial portion of the travel between the employee’s residence and place of employment, and

`(II) does not receive any benefit described in subparagraph (A), (B), or (C) of paragraph (1).’.

(d) Constructive Receipt of Benefit- Paragraph (4) of section 132(f) is amended by inserting `(other than a qualified bicycle commuting reimbursement)’ after `qualified transportation fringe’.

(e) Effective Date- The amendments made by this section shall apply to taxable years beginning after December 31, 2008.”

Posted in Environment, Exercise | Comments Off

17th Oct 2008

Rape Victims’ Words Help Jolt Congo Into Change

African women getting attention in the NY Times. It’s a start, though I know it’ll be a loooong way to go before society normals change and women in the Congo get safety and justice.

Rape Victims’ Words Help Jolt Congo Into Change
By JEFFREY GETTLEMAN

BUKAVU, Congo — Honorata Kizende looked out at the audience and began with a simple, declarative sentence.

“There was no dinner,” she said.

“It was me who was dinner. Me, because they kicked me roughly to the ground, and they ripped off all my clothes, and between the two of them, they held my feet. One took my left foot, one took my right, and the same with my arms, and between the two of them they proceeded to rape me. Then all five of them raped me.”

The audience, which had been called together by local and international aid groups and included everyone from high-ranking politicians to street kids with no shoes, stared at her in disbelief.

Congo, it seems, is finally facing its horrific rape problem, which United Nations officials have called the worst sexual violence in the world. Tens of thousands of women, possibly hundreds of thousands, have been raped in the past few years in this hilly, incongruously beautiful land. Many of these rapes have been marked by a level of brutality that is shocking even by the twisted standards of a place riven by civil war and haunted by warlords and drug-crazed child soldiers.

After years of denial and shame, the silence is being broken. Because of stepped-up efforts in the past nine months by international organizations and the Congolese government, rapists are no longer able to count on a culture of impunity. Of course, countless men still get away with assaulting women. But more and more are getting caught, prosecuted and put behind bars.

European aid agencies are spending tens of millions of dollars building new courthouses and prisons across eastern Congo, in part to punish rapists. Mobile courts are holding rape trials in villages deep in the forest that have not seen a black-robed magistrate since the Belgians ruled the country decades ago.

The American Bar Association opened a legal clinic in January specifically to help rape victims bring their cases to court. So far the work has resulted in eight convictions. Here in Bukavu, one of the biggest cities in the country, a special unit of Congolese police officers has filed 103 rape cases since the beginning of this year, more than any year in recent memory.

In Bunia, a town farther north, rape prosecutions are up 600 percent compared with five years ago. Congolese investigators have even been flown to Europe to learn “CSI”-style forensic techniques. The police have arrested some of the most violent offenders, often young militiamen, most likely psychologically traumatized themselves, who have thrust sticks, rocks, knives and assault rifles inside women.

“We’re starting to see results,” said Pernille Ironside, a United Nations official in eastern Congo.

The number of those arrested is still tiny compared with that of the perpetrators on the loose, and often the worst offenders are not caught because they are marauding bandits who attack villages in the night, victimize women and then melt back into the forest.

This is all happening in a society where women tend to be beaten down anyway. Women in Congo do most of the work —at home, in the fields and in the market, where they carry enormous loads of bananas on their bent backs — and yet they are often powerless. Many women who are raped are told to keep quiet. Often, it is a shame for the entire family, and many rape victims have been kicked out of their villages and turned into beggars.

Grass-roots groups are trying to change this culture, and they have started by encouraging women who have been raped to speak out in open forums, like a courtroom full of spectators, just with no accused.

At the event in Bukavu in mid-September, Ms. Kizende’s story of being abducted by an armed group, then putting her life back together after months as a sex slave, drew tears — and cheers. It seems that the taboo against talking about rape is beginning to lift. Many women in the audience wore T-shirts that read in Kiswahili: “I refuse to be raped. What about you?”

Activists are fanning out to villages on foot and by bicycle to deliver a simple but often novel message: rape is wrong. Men’s groups are even being formed.

But these improvements are simply the first, tentative steps of progress in a very troubled country.

United Nations officials said the number of rapes had appeared to be decreasing over the past year. But the recent surge of fighting between the Congolese government and rebel groups, and all the violence and predation that goes with it, is jeopardizing those gains.

“It’s safer today than it was,” said Euphrasie Mirindi, a woman who was raped in 2006. “But it’s still not safe.”

Poverty, chaos, disease and war. These are the constants of eastern Congo. Many people believe that the rape problem will not be solved until the area tastes peace. But that might not be anytime soon.

Laurent Nkunda, a well-armed Tutsi warlord, or a savior of his people, depending on whom you ask, recently threatened to wage war across the country. Clashes between his troops, many of them child soldiers, and government forces have driven hundreds of thousands of people from their homes in the past few months. His forces, along with those from the dozens of other rebel groups hiding out in the hills, are thought to be mainly responsible for the epidemic of brutal rapes.

United Nations officials say the most sadistic rapes are committed by depraved killers who participated in Rwanda’s genocide in 1994 and then escaped into Congo. These attacks have left thousands of women with their insides destroyed. But the Congolese National Army, a ragtag undisciplined force of teenage troops who sport wrap-around shades and rusty rifles, has also been blamed. The government has been slow to punish its own, but Congolese generals recently announced they would set up new military tribunals to prosecute soldiers accused of rape.

No one — doctors, aid workers, Congolese and Western researchers — can explain exactly why Congo’s rape problem is the worst in the world. The attacks continue despite the presence of the largest United Nations peacekeeping force, with more than 17,000 troops. Impunity is thought to be a big factor, which is why there is now so much effort on bolstering Congo’s creaky and often corrupt justice system. The sheer number of armed groups spread over thousands of miles of thickly forested territory, fighting over Congo’s rich mineral spoils, also makes it incredibly difficult to protect civilians. The ceaseless instability has held the whole eastern swath of the country hostage.

In Bukavu, everywhere you look, something is broken: a railing, a window, a pickup cruising around with no fenders, a woman trudging along the road with no eyes.

The Congolese government admits it is at a loss, especially in keeping women safe.

“Every day, women are raped,” said Louis Leonce Muderhwa, the governor of South Kivu Province. “This isn’t peace.”

Activists from overseas have been pouring in. Few are more passionate than Eve Ensler, the American playwright who wrote “The Vagina Monologues,” which has been performed in more than 100 countries. She came to Congo last month to work with rape victims.

“I have spent the past 10 years of my life in the rape mines of the world,” she said. “But I have never seen anything like this.”

She calls it “femicide,” a systematic campaign to destroy women.

Ms. Ensler is helping open a center in Bukavu called the City of Joy, which will provide counseling to rape victims and teach leadership skills and self-defense. Her hope is to build an army of rape survivors who will push with an urgency — that has so far been absent — for a solution to end Congo’s ceaseless wars.

The City of Joy is rising behind Panzi Hospital, where the worst of the worst rape cases are treated. But even this refuge has come under attack. Last month, an irate mob stormed the hospital. The mob demanded that the doctors give them the body of a thief, so it could be burned. When the doctors refused, several angry young men beat up nurses and smashed windows. But it was not clear if the body was the only thing that had set them off.

“They don’t like our work,” said Denis Mukwege, a Congolese gynecologist. “Maybe what we’re doing is disturbing people.”

The stories of these rapes are clearly disturbing. But that is the point, to shake people up and grab their attention.

“The details are the scariest part,” Ms. Ensler said.

At the event last month, many people in the audience covered their mouths as they listened. Some could not bear it and burst out of the room crying.

One speaker, Claudine Mwabachizi, told how she was kidnapped by bandits in the forest, strapped to a tree and repeatedly gang-raped. The bandits did unspeakable things, she said, like disemboweling a pregnant woman right in front of her. “A lot of us keep these secrets to ourselves,” she said.

She was going public, she said, “to free my sisters.”

But Congo, if anything, is a land of contrasts. The soil here is rich, but the people are starving. The minerals are limitless, but the government is broke.

After the speaking-out event was over, Ms. Mwabachizi said she felt exhausted.

But, she added, “I feel strong.”

She was given a pink shawl with a message printed on it.

“I have survived,” it read. “I can do anything.”

Posted in Africa | Comments Off

18th Oct 2008

Office Nomads open house goodness

Thursday was the Office Nomads open house and it was a good time as always. Lots of people (especially with the book reading!), lots of friends, and no shortage of beer, wine, or yummy snacks. Got to have some quality time with Kim, recently returned from her year of traveling. I got to talk Vietnam with Joe. M even made a surprise appearance! Many congrats to Sus and Jacob on a fabulous new business, a successful first year, and a wonderful contribution to the Seattle community!

M and I did dinner afterward at the Capitol Club… I don’t think I’ve been to the Capitol Club in 6 or 7 years… probably since I moved off Capitol Hill. The menu was greatly updated and the food was quite lovely. A lovely end to a lovely night before heading home to Fremont.

The Capitol Club
www.thecapitolclub.net
414 E Pine St
Seattle, WA 98122
(206) 325-2149

I think we split four small plates and the artichokes were to die for. Yum! The broth alone was enough to satiate me for the whole meal.

  • Alcachofas – Sauteed Artichoke Hears with Cured Serrano Ham Pine Nuts and Basil Served with Bread
  • Albondigas con Romesco – Meatballs with Romesco Sauce and Almonds
  • Pinchos Morunos – Pork Marinated in Moruna Sauce (Saffron, Cumin, Cardamom, Smoked Paprika, Garlic & Fresh Mint) Charbroiled to Perfection
  • Some kind of green beans with garlic and pine nuts?

“Whether you’re looking for exquisite food, an elegant atmosphere to pre-funk, or just a comfortable couch to spend an evening with cocktails and company, the Capitol Club is your destination. We’ve been serving casual class to the Hill since 1996, and have been on the Seattle Weekly’s 100 Favorite Restaurants list for two years running.”

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25th Oct 2008

Call me “tough guy” (aka bike crash, Fleet Foxes, and Hump)

Let’s see where we left off… mostly right now I’m tired of being tired. I can’t wait for vacation… Vietnam happens in less than a week on Nov 1st! But first, here’s the weekly recap.

Sunday I went for a bike ride with M, Leo, and Mae. I crashed 15 miles into it. Landed face first and skidded along my face and knees. My first bike crash and my first black eye. A week later I’m still in pain. Needed stitches, but didn’t get them. No serious injuries beyond the ones that needed stitches. No concussion. No fractures. Once I quit shaking and quit crying, I managed to ride the 15 miles home on my bike and still beat M up the final hill to his house. Sunday night I went to the Fleet Foxes concert with Caroline, then came home to crawl into bed.

Monday was a sick day and a doctor’s visit, antibiotics, and rest. Monday was also a surprise visit with Abbey, in town for 36 hrs from DC! Lunch with Mags and Abbie, followed by REI and then dinner with Jen.

Tuesday was dinner with Jes, then drinks with M, Jess, and Caroline at Oliver’s Twist.

Wednesday was the long awaited dinner with Maggie, Jim, and M in Queen Anne.

Thursday was quiet time at home with M. Dinner and reading.

Yesterday was dinner with Kevin and Erika, Clayton and Lesley, me and M, Barry and Maja, Jordan, Katie, Nathan and Miller, Noah, Leo and Mae, and Michelle. Afterwards we met up with Caroline and Jacob, Kim, and Jen to see this year’s Hump film festival. A bit more explicit than last year, but overall very entertaining. Loved the balloon characters… my favorite!!

Today was running more errands followed by an afternoon date with Susie. I’m now torn between about a dozen Halloween parties and being anti-social/staying in. Currently in my fleece bathrobe drinking hot cocoa… that’s just the way I roll today. Call my “tough guy.”

Tomorrow we plan to pack for Vietnam and then the weekend will be over all too soon. G’night…

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26th Oct 2008

Halloween…


Recording breaking Thriller

Well, last year’s Halloween was a bit rough. Got diagnosed with fibroids and broke up with M the same day. This year’s Halloween festivities started much better! I was a little unsure if I even wanted to go out, but once at Muppet Inferno, we had a good time. So funny to think I went last year and knew only M. This year I probably knew 100 people? Such a crazy year!

Unrelated: I’m sooo proud of my friend Kimbra for (hopefully) getting into the Guiness Book of World Records for being part of the 166 Seattlites dancing Thriller at the same time this weekend! I’m kind of sad Marth, Sus, and Abbey couldn’t be in this performance, but Kim totally represented! Check out the video… she’s front and center in the white wedding gown. Yay Kim and yay Seattle Thriller silliness!

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27th Oct 2008

Fall wardrobe and packing goodness

Yesterday I joined Caroline, Jess, and Lee for a quick bite of breakfast, then M and I spent the afternoon doing some fall wardrobe shopping. It was long overdue… I was just getting back into work last fall, still broke, so didn’t have much from last year. Time to build out the wardrobe a little now with trousers and long sleeves. Last night I did the mundane around the house stuff that’s been piling up: did laundry, paid bills, read mail, and started packing for Thanksgiving. Need to pack for Vietnam too, but that’ll require getting all of my stuff in one place… it’s currently half at M’s house and half at my place. It’ll happen soon enough!

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27th Oct 2008

Gorgeous, gorgeous fall…

It’s been a wonderfully gorgeous fall in the Northwest… nicer than any years in my recent memory. The leaves are colorful and haven’t even fallen from the trees yet, making every turn a gorgeous landscape. And so I felt inspired to update the look of justlaura a little bit. Enjoy!

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30th Oct 2008

Pumpkin Carving at Samantha’s!

I worked late on Monday then saw M. I had dinner on Tuesday with M and Rose. And last night I went to Samantha’s 6th annual pumpkin carving. It’s an annual tradition I’m happy to continue! Good people, good times, purple tights, lovely Samantha.


Creative crowd with knives


My little guy


Monster cake… so fun and so tasty, we couldn’t resist rescuing him from Safeway and eating him!


The Van Halen pumpkin, top left, was a nice touch. Loved Manuel’s bats too.


White pumkin glowed nicely


Samantha’s ship was also quite impressive!

And now, I’m running out the door to work! Yay team pumpkin!

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30th Oct 2008

48 hours till Vietnam!

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30th Oct 2008

That’s my hood! (Fremont in the NY Times)

The New York Times
A Seattle That Won’t Blend In
By DAN WHITE

LONG ago the expanding city of Seattle swallowed up two of its neighbors, and neither of them has ever forgotten.

Ballard and Fremont, once cities in their own right, are now Seattle neighborhoods of a particularly independent-minded kind. They’re close together, though not contiguous, and if you travel to either of them today, you’ll encounter a unique character that still resists complete assimilation — Nordic and proudly maritime in Ballard; arty and free-spirited in Fremont.

Each is undergoing a kind of 21st-century renaissance, with shops and restaurants moving in, and a new, often young crowd arriving to live or just to play. But in either one, you can still lose yourself so thoroughly that you will barely even remember you’re in the same town as the Space Needle.

In Ballard, the best starting point is the Hiram M. Chittenden Locks, connected to the Lake Washington Ship Canal, which were completed about 90 years ago. The locks help keep the saltwater Puget Sound from despoiling the freshwater Lake Washington, and they carry fishing and pleasure boats upward and downward between sea level and the lake’s 26-feet-higher elevation.

Watching the locks fill up like a giant bathtub is a surreal experience as the rising water lifts yachts and fishing vessels. But the irresistible flourish is the glass-lined tunnel that snakes along the locks and, in salmon spawning season, allows tourists to spy on the fish as they make their way up their ladder — actually a series of ascending weirs.

If you’ve only seen salmon in the form of thinly sliced gravlax, the extreme close-up views of chinook and coho can be a shocker. One day this fall, visitors pressed their faces a few millimeters away from the fat fish, which clunked into each other, formed traffic jams and sometimes turned their vacant expressions on the tourists.

Just beyond the fish ladder, American Indian anglers were exercising their fishing rights under treaties dating back to the mid-19th century. John Jones, a 38-year-old Squamish fisherman, guided his boat along a net and waited for the fish to snag themselves. He was happy to answer the questions of curious tourists, who shouted queries about his fishing technique while they stood above him on a bridge.

“The bigger ones get caught by their lips,” he shouted back. “You’ve got to get them out of there real quick, wrestle them out of the water, or they will jump back.”

Just as he was giving a demonstration, the water behind him pitched and foamed. A chubby sea lion rose from the depths, grabbed a swimming salmon, bit it into three pieces and submerged. Gulls fought over the leftovers.

It was hard to grasp that this spectacle was occurring inside the city limits of urbane, sophisticated Seattle.

In 1907, the need to secure an adequate water supply was enough to persuade reluctant Ballardites to accept annexation by a narrow margin, a decision that remains touchy to this day.

“At the 100th anniversary of annexation, people wore black armbands,” said Georgia Selfridge, president of the Ballard Historical Society.

The maritime spirit feels alive at Golden Gardens Park, arguably the loveliest picnic spot in all of Seattle, with sand dunes, a lagoon, secluded benches, occasional views of bald eagles, and heart-stopping views of the distant Olympic Mountains at sunset.

Ballard’s Nordic Heritage Museum is another surprise. Belying its undramatic name, the museum is beguiling, with a mazelike layout that snakes through three floors of a former schoolhouse, guiding visitors past a centuries-old fishing boat and a life-sized replica of an Icelandic sod house.

Ballard’s eastern edge feels more contemporary, with dining, shopping and a lively social scene. On Sundays, Ballard Avenue is home to a public market that some Ballardites insist surpasses the city’s well-known Pike Place Market. It has quintessentially Pacific Northwestern offerings like giant radishes, tiny potatoes called spud nuts, jugs of homemade cider, spiced blackberry wine and milk extracted from purebred Boer goats. Regulars, tourists and celebrity chefs stop by even in the foulest weather. “We can have two inches of snow and still draw a bustling crowd,” said Judy Bennett, co-owner of Rockridge Orchards and Cidery.

After dark, Northwest Market Street and Ballard Avenue Northwest come into their own. Diners splurge on tapas at Ocho on Market or on Italian food at Volterra on Ballard, locally famous for its marvelously gooey polenta-fontina-cheese appetizer.

One of the more casual places is the bordello-themed Madame K’s pizzeria, in a building that once was, according to legend, a brothel. Another is Hattie’s Hat, where students, fishermen, professionals and laborers gather at a hand-carved bar beneath the menacing gaze of a Bering Strait king crab mounted on velvet above the bar. “Everyone comes here,” Brian Plonsky, the bartender, said. “This has been a bar for 100 years.”

In Fremont, a short drive to the southeast over Leary Way Northwest, which becomes Northwest 36th Street, neighborhood self-assertion goes in a different direction. Just over the orange and blue drawbridge that cars cross when coming from downtown Seattle, a sign proclaims Fremont to be the Center of the Universe and requests that visitors set their watches back five minutes. From there on, it’s a cross between a family-friendly bohemian enclave and a larger-than-life-size hipster sculpture garden.

The vibe is traceable back at least as far as the 60s, when Fremont was first colonized by artists with an often whimsical counterculture bent.

A collection of cast-aluminum commuters stand on a corner near the drawbridge, waiting for a light-rail train that has not run for years. On a recent Sunday, some prankish soul had festooned them with slogans, T-shirts, American flags and straw hats.

On nearby Troll Avenue, beneath the busy Aurora Bridge, a two-ton troll crouches beneath a support wall, staring with his one eye and squashing a Volkswagen Bug in his left hand. Children crawl up his forearms and wedge their hands into his nostrils while the parents take pictures.

Some of the sculptures that decorate Fremont look as if they were made out of reclaimed scrap. Often, they were.

“Everything in this neighborhood has been salvaged,” said Jerry DeHaan, manager of the Burnt Sugar boutique, whose brick exterior has a most peculiar ornament — the remains of a Cold War-era missile now known as the Fremont Rocket, pointing 53 feet into the sky. While this piece of hardware is nonfunctional, some Fremontians, still pining for their lost independence, claim that it is aimed at Seattle’s City Hall.

Besides the sculpture, diversions for visitors include scenic boat rides beneath Fremont Bridge, shopping in more than 20 boutiques that offer the wares of local artisans, and sampling a selection of trendy restaurants.

Fare ranges from the chic brunch offerings of 35th Street Bistro, known for its crème fraîche-dipped bistro fries, to the pulled-pork sandwiches at the Red Door, Fremont’s smaller answer to Manhattan’s Flatiron Building, with a distinctive, wedge-shaped profile. There’s vegetarian sustenance nearby at Silence-Heart-Nest, a total-immersion experience in itself, with sari-clad wait staff asking diners to ponder business cards printed with inspirational verses while serving up platters like Center of the Universe scrambled eggs.

After a full meal, a visitor can proceed to the most successful button-pushing attraction in Fremont — its seven-ton statue of Lenin.

Love it or hate it, the artwork has an intriguing past.

Emil Venkov, a Slavic artist, created the Lenin tribute, which was originally installed in Poprad, in what was Czechoslovakia. It was dismantled after the Soviet Union’s collapse and discovered in a scrap yard by an American, Lewis Carpenter, who imported it to the United States at such a great cost that he had to mortgage his home.

Andy Martin, 34, a Fremontian who designs “beeps and explosions” for video games, said he was drawn to the neighborhood partly by all the conversation-fodder art, including the Lenin statue. “It’s supposed to present the idea of a challenge,” he explained. “We all want to change but we have to be careful and think about how we are going to do it. I mean, he is striding purposefully toward the future, but look in the back, and the statue is covered with guns. It invites you to stop and think.”

Forgetting All About the Space Needle

Ballard and Fremont are both in north Seattle and are easily reachable from downtown by car.

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31st Oct 2008

Beyond Waste

Beyond Waste is the state plan for managing hazardous and solid waste. This 30-year plan has a clear and simple vision: eliminate wastes and toxics whenever we can and use the remaining wastes as resources.

How is Washington doing on achieving this vision? The Washington Department of Ecology developed a series of indicators that track progress toward Beyond Waste goals. The recently updated “Beyond Waste Progress Report” has 16 indicators and measures three major areas of focus:
* Eliminating wastes and toxics, and using waste as resources
* Economic, environmental and social vitality
* Reducing risks.

According to the Progress Report, we are making significant progress in some key areas. We have been recycling more solid waste (garbage), organics (compostables) and electronics (old computers) over the last few years. However, some trends are disappointing. Despite our recycling efforts, in 2006 we threw away $207 million worth of recyclables.

Among the good news is that green building versus conventional construction is increasing. Also, many businesses are creating less hazardous waste per dollar earned. Progress in these areas shows how moving toward the Beyond Waste vision can help individual businesses, the economy and the environment.

The full Beyond Waste Progress Report includes detailed information about each indicator.

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